There are about a million different meals out there that claim to do this or that and help you lose tons of weight in a matter of days.
Paleo meal delivery services have become increasingly popular during the last few years. With healthy eating on the rise and the internet e-commerce world blossoming, we’re seeing a brand new batch of meal delivery services.
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Paleo Diet Foods
The first meal to consider has been named the paleo diet foods. This diet consists of foods that are cooked the bare minimum to help maintain as much of the nutritional content of the food as possible.
It is based on the foods of early men when the processing of foods was at a minimum. The diet consists of eating tons of fresh fruits and vegetables, healthy oils, seafood, nuts and seeds, and grass-fed meat that has not been overly treated with antibiotics or other steroids.
Pescatarian Meal Plan
Another great meal plan is a pescatarian meal plan. A pescatarian diet consists of foods and diets that would be common for a vegetarian but they also eat fish and other seafood. Instead of forgoing all meat, pescatarians still eat seafood for protein and for essential oils and fats.
This type of diet focuses on cutting out red meat and other potentially fatty foods to focus on clean foods with low calories but high nutritional value.