Stay calm and hit the bag easier so you can last more laps, hold your form and hit hard. This way you can get more quality pocket work minutes. You want to have the energy to hit the bag with proper form and keep your shots fast, rather than spending most of your work on the bag and panting to show you have heart. Don't waste energy fumbling for bags – no one cares.
Don't practice until you fail. Tired, sweaty, and push yourself a little more every day. Drink lots of water. At least one glass every hour. Make friends at the gym, be humble, and ask people for boxing tips. If another boxer hits you, ask him how he did it. You'd be surprised how helpful these points can be to train yourself. You can also check out here to get more information about group boxing in Rotterdam (also known as “groepsles boksen rotterdam” in the Dutch Language).
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Turn your whole body into the punch. If your feet are slow (most people have slow feet to begin with), you'll find that a slightly slower kick is actually harder than a faster kick. In other words, hit as fast as your body can rotate so you don't sacrifice power. Again, use your whole body, not just your arms to punch.
Throw a short hook, a short uppercut, and a short straight, but a long jab. You don't always have to land one knockout after another. Combine light and hard punches and use head movements to trick your opponent. Remember, the harder you try, the harder they will come at you and the more you will get hurt. Calm down and hit hard when you know they're about to land. Resolve all your queries regarding group boxing in Rotterdam at https://joinlucie.com/.
Never forget to go to the body. Try kicks to the head and right hand to the body. When you're very close, dip your head in to strangle him and throw 2-3 shots at the body. Throw a maximum of 3-5 hit combinations.