Chilblains are uncomfortable lesions on the skin that frequently appear on the toes in colder climates. They aren't as a result of what is widely thought of as poor blood flow however are because of a poor response of the blood circulation to changes in temperature in wintry climates. Those who are healthy with beneficial circulation still get chilblains and the cause of them isn't completely clear. They appear originally as tiny reddish colored areas on the toes which may be itchy. They later on take on a dark blue colour as waste materials accumulate in the skin. The simplest way to overcome chilblains would be to not get them by avoiding them. This is done by maintaining the foot warm and not letting it get cold. If the foot should become cool, then it is paramount that it is warmed up gradually over time. A too fast warming up by, as an example, putting the cold foot in front of a source of heat is widely regarded as just what leads to a chilblain. When a chilblain develops, various ointments can be used to help the circulation and also encourage the removing of the waste materials. It is necessary that the chilblain is protected against the shoe pressure with bandages of some type.

There are actually many mysteries about chilblains that medical research hasn't yet uncovered. One of these is that there exists quite a significant group of individuals who once suffered from chilblains and then one winter they simply stopped occurring and have certainly not occurred again. If you search and ask them everything that changed the year that they did not happen, you generally can find out nothing at all. There was no improvement in their health status or eating habits nor anything else that could be determined. Clearly, when the reason for this might be found then that has the potential to open up a significant path for controlling individuals with active chilblains.